Check Out the Links Below To Learn More About Some Things That Currently Interest Me


Baby Got track

If I’m in the city on a Tuesday, you can find me at the track every Tuesday evening in Red Hook with the City Coach family. This is truly an amazing and supportive group of humans with a wide range of paces and experience levels. Come join the crew!

Start Date: Tuesday, April 23, 2019
End Date: Tuesday, June 25, 2019
Days & Times: Tuesdays, drills at 6:30 and workout at 6:45 PM
Location: Red Hook Park, 158 Bay St, Brooklyn, NY 11231 (scroll down for map)
Coaches: Coach Cane & Coach Kai

Summary: Our track program is designed for distance runners (5k through marathon) and triathletes. Workouts are designed to improve speed, pacing, running economy and form. Each meeting begins with an optional (but encouraged) drill session at 6:30p, followed by the workout at 6:45. The 10-week session ends with post-workout ice cream for all.

Have a question? Contact us at or (646) 583-7735


Open Water Swim - July 13th (FREE swim cap)

Date: Saturday, July 13, 2019
Time: 8:00 AM
Location: Brighton Beach, Brooklyn (scroll down for map)
Coaches: Boris Talan & Mark Montgomery
Summary: Open water swimming in a triathlon requires skills you can't learn exclusively in a pool with calm water and a black line to follow. Our world class swimming and triathlon coaches will cover:

  • Dealing with choppy water

  • Sighting and navigation

  • Contact with other swimmers

  • Drafting

  • Turn technique

  • Handling bright sun and big waves and much more

Have a question or unsure? Contact us at or (646) 583-7735


Diaper baggage

My wife Jordi and her friend Juliet just launched their podcast Diaper Baggage. These two refuse to loose their sense of self simply because they are now moms. If you’re a new mom, a dad or even just want to know if you can bring your baby to tattoo parlor, give them a listen.

Shameless plug: I was lucky enough to be able to produce and listen to the promo and first episode.